The Longest Run. PRPs. And Taper Time. Miles: 20 Song in my head: Break Free by Ariana Grande because I can’t get enough of that kid “THE LONGEST RUN | Mar 28 | Here’s Good”
Snot rockets, rock hard shot blocks, Gatorade slushies, and 2 Heartbreak Hills Miles: 16 Song in my head: The entire Frozen soundtrack because that was “LONG RUN | Jan 31 | The Frozen Tundra”
ekovi: #tbt left pic from 2013 training and right pic from 2014. Some things don’t change. Thanks Heartbreak Bill for pushing us back on the “”
Yeah, something like that. People always ask what goes through your mind when you’re running. This is about right. I’m no Rob Thomas, but I’ll “”
5 days. I’m comin’ for you, Heartbreak Hill.
When I saw we were bumped over the 4k mark! $4,160.99!!! THANK YOU, Crystal!! You inspire me with your endless positivity. spirit, and giving heart!! “”
When I want to eat everything in sight during taper time.
So pumped by this video created by the talented @AlexaGalloway11!! One week until I get to race for friends and family. Cannot wait! Support the “”
Announcing the winners of the March Madness Giveaway!!! Starbucks Giftpack: Patrick Berzal Cheers Swag: Lindsay Stives Nectar and Towne & Reese Giftpack: Judy Kovi Massage “”
When I found out we hit the 4k mark!!! Shanna and Mama this one goes out to you!!! <3 you.